Water | 66.88g |
Energy | 192.0kcal |
Energy | 805.0kJ |
Protein | 20.7g |
Total lipid (fat) | 11.54g |
Ash | 1.01g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 1.74mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 199.0mg |
Potassium, K | 327.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 3.82mg |
Copper, Cu | 0.091mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 24.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.082mg |
Riboflavin | 0.126mg |
Niacin | 6.183mg |
Pantothenic acid | 0.595mg |
Vitamin B-6 | 0.613mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 86.4mg |
Betaine | 12.7mg |
Vitamin B-12 | 1.49??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.35mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.4??g |
Fatty acids, total saturated | 4.544g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.037g |
12:0 | 0.025g |
14:0 | 0.353g |
16:0 | 2.772g |
18:0 | 1.356g |
Fatty acids, total monounsaturated | 4.987g |
16:1 undifferentiated | 0.587g |
18:1 undifferentiated | 4.383g |
20:1 | 0.016g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.441g |
18:2 undifferentiated | 0.287g |
18:3 undifferentiated | 0.131g |
18:4 | 0.0g |
20:4 undifferentiated | 0.023g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 73.0mg |
Tryptophan | 0.136g |
Threonine | 0.827g |
Isoleucine | 0.942g |
Leucine | 1.646g |
Lysine | 1.749g |
Methionine | 0.539g |
Cystine | 0.267g |
Phenylalanine | 0.818g |
Tyrosine | 0.66g |
Valine | 1.027g |
Arginine | 1.338g |
Histidine | 0.661g |
Alanine | 1.258g |
Aspartic acid | 1.885g |
Glutamic acid | 3.107g |
Glycine | 1.26g |
Proline | 0.987g |
Serine | 0.815g |
Hydroxyproline | 0.217g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |